Research Papers on Yoga: Tips for Writing

Research Papers on Yoga: Tips for WritingA survey conducted in 2003 showed that 15 million Americans practice yoga. Yoga is getting extremely popular; however, far not everyone knows what yoga actually means. Do you know? Anyway, this article will help you find out more about it. It is also helpful for those writing research papers on Yoga.
Writing Research Papers on Yoga: The Origins of Yoga
Actually, yoga originated from Hindu philosophy, and this is what research papers on yoga can be devoted to. The basic principle of Hindu philosophy lies in seeking knowledge about God and perfection through meditation. The final goal of every person, according to Hindu philosophy, lies in liberating the spirit from the body. So, research papers on yoga may aim to consider the yoga exercises through the alembic of Hindu philosophy.
Writing Research Papers on Yoga: 7 Main Chakras
Definitely, you may consider the 7 main chakras in research papers on yoga. In this case, you have to name the organs that chakras are associated with. These chakras are as follows:
Sahasrara: The Crown Chakra;
Ajna: The Brow Chakra;
Vishuddha: The Throat Chakra;
Anahata: the Heart Chakra;
Manipura: The Solar Plexus Chakra;
Svadisthana: The Sacral Chakra;
Muladhara: The Base Chakra.
In research papers on yoga, you may also give examples of meditative exercises that help develop each of the 7 chakras, thus, to cure diseases. This idea can also be considered in a research paper on breast cancer and its treatment.
Writing Research Papers on Yoga: Yoga from the Point of View of Psychology
The vast majority of psychologists approve yoga. Still, you can find different opinions. Discuss them in research papers on yoga.
The following facts can also be included into research papers on yoga:
Yoga breathing expands lungs;
Yoga relives anxiety and depression better than any anti-depressant drugs;
People who practice yoga live longer.
Do you want to know how to create parts of research papers on yoga? Read the article.
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